5x5 Workout - Madcow & Reg Park 14.0.7
Free Version
Publisher Description
Automatically calculate & log your 5x5 weightlifting routines! All popular 5x5 routines included. Get creative and create custom lifting programs!
The easiest way to track and automatically calculate your 5x5 powerlifting routines.
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
- Automatic backup & syncing between multiple devices
- Ad free
- Unlimited cycle creation
- Plate calculators
Jul 27, 2017
Version 14.0.7
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
About 5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 5x5 Workout - Madcow & Reg Park is Charles Vanderhoff. The latest version released by its developer is 14.0.7.
To install 5x5 Workout - Madcow & Reg Park on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-07-27 and was downloaded 25 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5x5 Workout - Madcow & Reg Park as malware if the download link is broken.
How to install 5x5 Workout - Madcow & Reg Park on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 5x5 Workout - Madcow & Reg Park is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 5x5 Workout - Madcow & Reg Park is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
